COACHING & CONSULTING

Do Your Best Work, Your Way

I help people and teams find clarity, understand how they work best, and build sustainable habits and systems that create meaningful, lasting change.

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SIMPLE NORTH

About Lea & Simple North

I'm a long-time Yukoner, scientist, project management professional, and executive coach who brings an ADHD-informed lens to my work.

My background spans two decades in science and more than 15 years in project management and that blend of experience shapes how I support people and organizations.

My approach is grounded in neuroscience, shaped by real‑world complexity, and human centred. I help people and organizations clarify what truly matters, let go of what doesn’t, and create simple systems that support alignment, focus, and sustainable change.

I’m based in downtown Whitehorse and work with clients online and in person. I’d love to meet you.

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SERVICES

Where I Can Help

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1:1 Coaching

Clarify priorities, build boundaries, and create systems that support your goals.

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Workshops

Practical, focused workshops designed to help teams improve clarity, communication, workflow.

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Group Coaching

Coaching that supports shared learning, accountability, and intentional change.

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Consulting

Strategic support to assess challenges, improve processes, and strengthen how work gets done.

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Facilitation

Structured facilitation for conversations that need clarity, alignment, and productive outcomes.

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Yoga

Yoga offerings that support focus, awareness, and sustainable ways of working and living.

I'm inspired by...
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“The moment people realize they can work in ways that truly support their brain.”
"The clarity that emerges when someone reconnects with their values and strengths."
"The courage it takes to let go of what isn’t working and choose alignment instead."
"The transformation that happens when people see themselves with more compassion and possibility."
"The energy and confidence that come from simple systems that actually feel good."
WHY LEA

What Clients Value Working With Me

  • Experience allows me to meet people where they are. This is from 20+ years of exposure to a wide range of systems, leadership styles, and ways of working.
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  • I help people identify what is truly important, especially when everything feels urgent and competing for attention.
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  • I pay close attention to what’s being said and what isn’t, and I adapt my approach to the people and situation in front of me.
  • Experience allows me to meet people where they are. This is from 20+ years of exposure to a wide range of systems, leadership styles, and ways of working.
    ‍
  • I help people identify what is truly important, especially when everything feels urgent and competing for attention.
    ‍
  • I pay close attention to what’s being said and what isn’t, and I adapt my approach to the people and situation in front of me.

Articles

The Importance of Creating and Implementing Boundaries in Leadership
Leadership
Boundaries
Effective Teams
Focusing on What Matters
Productivity & Time Management
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SERVICES

Where I Can Help

1:1 Coaching

What It Is
‍1:1 Coaching is private, structured support designed to help you clarify what matters most and align your time, energy, and systems around it. This format allows for focused, individualized work tailored to your responsibilities, challenges, and goals.‍

‍What We Work On

  • Clarifying professional and personal priorities
  • Identifying what is creating friction or distraction
  • Strengthening boundaries around time and energy
  • Strengthening boundaries around time and energyDesigning practical systems that support your workflow
  • Building habits that reinforce intentional decision-making

How It Works
‍Sessions are conversational, structured, and practical. Together, we identify what needs attention, define clear next steps, and create simple structures that support follow-through between meetings. Coaching may include reflection, tools for prioritization, boundary-setting frameworks, and system design depending on your needs.

I am an ADHD-trained coach and bring an informed understanding of attention, executive function, and nervous system regulation to my work.

‍Who This Is For